Mindfulness Coach

Download Mindfulness Coach APK

gov.va.mobilehealth.ncptsd.mindfulnesscoach · by US Department of Veterans Affairs (VA)

• Updated: May 19, 2026

About Mindfulness Coach

Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases. Mindfulness Coach was created by VA’s National Center for PTSD.

All Mindfulness Coach APK versions

No versions available.

Frequently Asked Questions

Yes. Every Mindfulness Coach APK on APK.now is automatically scanned and the cryptographic signature is verified against the original publisher's certificate (US Department of Veterans Affairs (VA)). Files that fail verification are removed before they ever reach the catalog.

Enable 'Install from unknown sources' for your browser (or the file manager you use to open the APK) under Settings → Apps → Special access. Tap the downloaded Mindfulness Coach APK, confirm the prompts, and Android installs it just like any app from the Play Store.

The latest Mindfulness Coach version available on APK.now is the latest version. We track new releases from US Department of Veterans Affairs (VA) continuously and add them to the catalog as soon as they pass verification.

Yes — every Mindfulness Coach APK and every version on APK.now is free to download. We never gate downloads behind sign-up, surveys, or paywalls.

APK.now keeps a full archive of every Mindfulness Coach release, including older versions that the Play Store has already replaced. The APKs work on devices without Google Play Services (Huawei, GrapheneOS, Amazon Fire) and are signature-verified so you can be confident the file is genuine.